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ADHD Medications and Other Treatments ADHD can cause a broad spectrum of symptoms that can make it difficult for people to be productive at school or at work. Sometimes, these issues are misdiagnosed. Adults suffering from adhd who are not taking medication may benefit from cognitive behavioral therapy to develop better ways to think about stress and how to handle it. Regular exercise and a healthy diet can also aid. Medicines Many people are hesitant to take medicine, but the right medication can make a huge difference. ADHD medications increase brain chemicals that affect concentration, attention and impulse control. Doctors typically prescribe them in small doses initially and gradually increase the dosage until ADHD symptoms improve. Regular checkups are required for people who take ADHD medication to determine if they are working and to track any adverse effects. adhd adult medication for treating ADHD is stimulants. They are taken orally and are available in a variety of forms. They include tablets that may be chewed, swallowed whole, or dissolvable into capsules that can be opened and sprinkled over food; and liquids which can be mixed with water or taken. These medications are typically taken daily by the majority of people. The most commonly used stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants work by stimulating certain regions of the brain to improve concentration and reduce impulse-driven behavior. They are usually prescribed to children older than 5, however, they may also be prescribed to teenagers and adults who have not responded to other treatments. There are various other medications that are used to treat ADHD. However, these are less common in children due to the possibility of adverse effects. Monoamine oxidase inhibiters are antidepressants that can aid with ADHD. They do this by increasing brain chemicals such as serotonin and norepinephrine. They are only prescribed when other treatments fail. However they have been linked with a variety of deaths due to heart rhythm problems. The most common monoamine oxidese inhibitor is called Phenelzine, which is also known as Nardil. Venlafaxine, a newer version of this drug, has also been proven to be effective at treating ADHD in a few people, but isn't as extensively studied. Psychological and psychiatric disorders may mimic the symptoms of ADHD in both adults and children. These include mood disorders (such as anxiety) as well as adjustment disorders and personality disorders. Antisocial personality disorder is a common personality disorder among adults suffering from ADHD. If a patient suffers from co-occurring ADHD with other psychiatric disorders or symptoms, doctors will first treat the most severe symptoms before they prescribe medication for ADHD. Alternative Treatments Many people suffering from ADHD don't find medications helpful, and may seek alternative treatments. These treatments are considered alternative or complementary therapies. They can be found in eating certain foods, taking nutritional supplements and exercises, sleep training, meditation, yoga, and brain-based therapies like neurofeedback. These treatments are a great addition to any ADHD treatment program. adhd adult medication in diet can be beneficial, as many people with ADHD find that certain food items can aggravate their symptoms. In general, a well-balanced diet is recommended. Many experts also suggest keeping a food journal to determine if specific foods trigger symptoms. If you notice that ADHD symptoms improve or worsen after eating certain foods it is important to talk with their doctor who may recommend seeing an dietitian. Some people suffering from ADHD feel better when they take certain vitamins or supplements. However there's not a lot of evidence that suggests these products actually work. It's best to consult with your doctor prior to using any of these supplements because they could cause problems with certain medications. Regular exercise is beneficial to everyone, but it appears to be especially beneficial for those suffering from ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that help control the behavior and attention. It's most effective when you exercise outside, far from computers, televisions and video games. Another option that isn't a medication is called behavioral therapy. It is a method that teaches children new ways of being and is best suited for children under five years old. It is also beneficial for older children and adults. It is typically combined with cognitive behavior therapy, which is aimed at changing negative beliefs and thoughts. A type of behavior called sensory integration training is designed to teach the brain to react to sensory signals, like sight and hearing. This is a relatively new method and more research is required. It's certainly worth a try, particularly when the person who suffers from ADHD has other mental health issues. Counseling Psychotherapy can assist some patients with ADHD overcome anxiety and depression. It is offered by qualified therapists, or in a group. adhd adults medication for talking, such as cognitive behavior therapy (CBT) can aid you in managing your issues and cope with stress. CBT for instance can help you overcome negative or irrational thoughts such as “I always fail” or “this will not work.” There are a myriad of options for treating adhd that do not involve medication. These include developing healthy sleeping routines, addressing nutritional deficiencies and a regular workout. You should consult your doctor before trying to eliminate any food or supplements. You can also seek help by joining self-help and support groups. These can help you deal with a range of challenges, such as managing relationships, anxiety or low self-esteem. They can be accessed in person, on the internet or over the phone. A majority of these services are free or are very inexpensive. Behavioral therapy is often the first choice for children with ADHD however, it can be equally beneficial for adults and teens. In behavioral therapy, a qualified therapist assists you and your child to develop strategies to decrease symptoms of ADHD and improve family functioning. For instance, a counselor might show you how to use positive reinforcement and reward systems. You and your child can also learn from a therapist to calm yourself when you notice signs. This is especially helpful for parents who feel overwhelmed by the impulsive behaviours of their children. A therapist might also recommend instructing you and your child in relaxation techniques, such as meditation or progressive muscle relaxation visualization and deep breathing. Behavioral therapy may also include training for teachers to help them to work with students who have ADHD. For example, the counselor might suggest using “report cards” to notify teachers when your child has met his or her goals for behavior at school the day. The therapist can then reward him for good behavior. These kinds of strategies have been shown to improve the functioning of adults and children with ADHD. Support Groups Adults with ADHD may find it difficult to understand their symptoms and behavior that can be overwhelming. Support groups can help adults with ADHD gain acceptance and support from others who share similar experiences. They can also learn new coping skills and strategies to improve their lives. Some support groups are run by professionals, whereas others are led by peers. Some support groups offer educational materials, workshops and guest speakers. Additionally, support groups can provide a space that allows members to connect and collaborate with others to share their resources. Online support groups are a great alternative for those who cannot attend meetings in person. ADDitude magazine, for example has an online forum that allows users to communicate and share advice. The site has an index of professionals ADHD coaches as well as other sources. You can also locate online ADHD support groups through your health insurance plan or sites that offer mental health services. Employee Assistance Programs (EAPs), for example can provide counseling and therapy for those suffering from mental health issues, including ADHD. Friends and family members are good sources of social support. It's crucial to let the people closest to you be aware that you suffer from ADHD, so they can be more supportive and help with daily tasks. A ADHD spouse could help with meal preparation or cleaning. A friend or family member can be a great listener if you're feeling overwhelmed. Choose a reputable organization when you're considering joining an ADHD support group. You should also be wary of forums on social media sites that allow anyone to post. These forums can give advice that is not in line with medical guidelines, or even harmful. Support groups should form part of a complete treatment plan that includes therapy, medication and skill-building.